EXPLANATION OF THE GLOSSING SYSTEM
(to understand how I describe the signs in this translation).
ME FOCUS TODAY, NOT PAST, NOT FUTURE. ME THINK-ABOUT RECOVERY. ME ENJOY LIVE WITHOUT D-R-U-G-S CAN.
ME FOCUS TODAY. TRUST SOMEONE N-A MEMBER SELF-rt BELIEVE ME SUCCEED CAN. SELF-rt WANT HELP-me ME RECOVER.
ME FOCUS TODAY. N-A PROGRAM, ME D-O-I-T. ME TRY FOLLOW BEST CAN.
ME FOCUS TODAY. N-A HELP-me ME VISUALIZE MY LIFE BETTER.
ME FOCUS TODAY. FEAR, PUT-ASIDE. ME THINK-ABOUT PEOPLE NEW. THEY-lf USE D-R-U-G-S NOT. THEY-lf LIVE DIFFERENT NOW. IF ME FOLLOW N-A, NOT~NEED SCARED.
Notes: RECOVERY - (2h)[5:] touch shoulders and move away while hands close to fists.
PUT-ASIDE - (2h)[B], POs > DS, with DH higher, palms are pressed against imaginary wall that is pushed to one side.
Just for today, my thoughts will be on my recovery, living and enjoying life without the use of drugs.
Just for today, I will have faith in someone in NA who believes in me and wants to help me in my recovery.
Just for today, I will have a program. I will try to follow it to the best of my ability.
Just for today, through NA, I will try to get a better perspective on my life.
Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and who have found a new way of life. So long as I follow that way, I have nothing to fear.